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    health  
     
    HEALTHY APPS FOR YOUR SMARTPHONE 
     
    CIFit - Is your essential weight management tool to help you guide and inspire your clients on their wellness journey

    Lose It - A diet plan 

    My Fitness Pal- The fastest and easiest app for calorie counting 

    Fooducate - Loose weight with real food, track your progress, and discuss with the community

    Breathe2Relax - A portable stress management tool which provides detailed information on the effects of stress in the body and instructions and practice exercises to help users learn the stress management skill called diaphragmetic breathing 

    WebMD - Offers physician-reviewed health content and interactive tools in addition to on demand healthy living information 

    Runkeeper - Track your pace, measure workout distance, chart weight loss, crush training goals and more 

    C25K - Couch to 5K - get off the couch and run your first 5K with this program 

    Walkathon + FitnessGames - Every step with Striiv counts as a donation to a charity with no cost to you. 

    Pact - Earn cash for living healthy, paid by members who don't 

    Charity Miles - You change the world by earning corporate sponsorships for charity when you walk, run, or bike